I never knew meditation had so many benefits especially when it comes to health. Helps you age slower and sleep well? I am all for that! I am not a person who really mediates a lot but it would be a great thing to do now that I have learnt about all the great things that can be accomplished. Thanks for sharing
Thank you for commenting and thank you for reading my blog! I am so glad that you have learned new things from my post. That makes me so happy. Have a blessed day, and please come back
Thank you 😀
I had no idea of the benefits, especially about aging slower. I have to give it a try. Thanks!
You are welcome, thank you so much for reading and commenting. Im glad you will give it a try, you wont regret it. Have a blessed day !
Very useful information. Thanks for sharing. I am not really able to truly meditate yet, as my thoughts fly over my mind, but I am trying to and even if I don’t get to that point, I must say I really feel good after.
Wow, never new that there were so many benefits to meditation! I used to meditate every day and to be honest I use to feel so much better for it…. less stressed and more alive. Thanks for sharing this post, I think I need to start my meditation practice again. Thanks for inspiring me!
Hi Neal! Oh my goodness, im so happy to hear I have inspired you! You are always so kind. Yes, it is a great practice and you should def get back into doing it!
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Oh my gosh. I needed this today. I here about meditating and always say I will try it. Definitely will follow you.
wow that means a lot to me! Thank you! And thank you for following me. im so glad I could help! Thank you for commenting and have a blessed day!
I am always on the go between work and then computer work in the evening. It seems like my mind is always going in so many directions. Your information is very helpful and I think I need to heed some of the suggestions. It might help me relax so I can get a good night’s sleep. Thanks for the great info.
Thank you for reading my post and thank you for your comments. I feel the same way. I think that it would really benefit you. If you ever have any questions just ask. Have a lovely night
I am ecstatic to read this blog post as I have been considering meditation to help me be more productive. This blog has given me great information and has further motivated me to begin meditating!
First of all thank you so much for reading my blog, secondly, thank you for your comment. I am so glad that I have given you new information that will help guide you on your meditation path. That really makes me happy. Even if I only reach a few people, if I make a tiny difference, its worth it. Thank you, and have a blessed day
Wow, there are a lot of benefits to meditation! I especially like the one about aging more slowly! 🙂
yes so do I lol. Thank you for commenting. Have a lovely day
I’m new to meditation and I totally agree that meditation takes time and patience.
I’m surprise to learn so many facts about meditation and the benefits too. Great post! 🙂
thank you for commenting and thank you for reading my blog! yes I totally agree, but its totally worth it! thank you for the compliment!
Meditation is awesome and one of the most calming experiences!
yes it is, thank you for reading my blog post and thank you for your comment!
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